Have your feet grown as you get older? As we age, our bodies undergo numerous changes, like our hair changing color to grey, or aches and pains showing up in places that never hurt before, and our feet are no exception. Our feet strike the ground on average 10,000 times in a single day, absorbing more than 600 metric tons of force over a lifetime. If you work in a career field where you remain on your feet for long periods of time, or are taking part in heavy exercise, you’re even more likely to feel the strain over the years.
Many people are surprised to learn that their feet can continue to grow and change shape even into their senior years. Understanding why this happens and how to properly care for your feet can help maintain comfort and mobility as you age.
Common Foot Problems in Aging Adults
As our feet grow and change, several issues may arise, including:
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Bunions and Hammertoes: Misalignment of the toes can lead to these painful conditions.
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Plantar Fasciitis: Inflammation of the tissue on the bottom of the foot can cause heel pain.
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Arthritis: Joint pain and stiffness are common in the feet as we age.
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Dry Skin and Cracked Heels: Reduced moisture levels in the skin can lead to dryness and cracking.
Foot Care Tips for Aging Feet
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Wear Properly Fitted Shoes: As feet grow and change shape, ensure that your shoes fit well and provide adequate support.
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Maintain Foot Hygiene: Regular washing and moisturizing can help prevent dryness and infections.
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Exercise Regularly: Gentle exercises, such as walking and stretching, can help maintain foot strength and flexibility.
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Monitor Foot Health: Regularly check your feet for any changes or issues and consult a healthcare professional if needed.
Footlogix® Foot Care Products
Footlogix® offers a range of products designed to address various foot care needs, making it easier to maintain healthy feet as you age. Here are some key products to consider:
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Footlogix® Daily Maintenance Formula: This formula with Dermal Infusion Technology® is proven to be effective as a daily moisturizing product to maintain healthy feet.
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Footlogix® Nail Tincture Spray: An effective spray proven to provide care for unsightly toenails prone to fungal infections.
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Footlogix® Rough Skin Formula: This formula with Dermal Infusion Technology®, is effective in treating dry, rough, scratchy or sand paper like skin prone to fungal infections.
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Footlogix® DD Cream Mousse: This super hydrating, yet lightweight, unique mousse with Urea is both anti-aging and rejuvenating. This rich mousse revitalizes hydrates and smooths the skin including, but not limited to dry or sensitive skin.
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Footlogix® Cracked Heel Formula: This formula with Dermal Infusion Technology® is proven to moisturize and effectively eliminate deeply split, cracked skin in extremely callused heels.
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Comfeeze® by Footlogix Sandals: Featuring a unique five-toe separator that helps provide exceptional arch support and a deep heel cup, promoting improved foot and toe alignment for better balance and stability.
By understanding the changes that occur in our feet as we age and using quality foot care products like those from Footlogix®, you can ensure that your feet remain healthy and comfortable throughout your life.